Garcinia Cambogia Extract For Weight Loss in The Philippines
For people in the Philippines who don’t have time for a work-out, and are having a hard time losing weight Garcinia Cambodia is the way to go.
What is Garcinia Cambogia Extract
Also knowing as Malabar was discovered in the 1960s by scientists. It’s shaped like a pumpkin and has an acid in the same class as citric acid in Oranges and lemons.
It’s a delicious and healthy tropical fruit found in Indonesia. It’s a well-known supplement for weight loss. It protects the body by disabling it from the capacity of making fat. It suppresses the feeling of hunger and regulates blood sugar. It gets rid of the unwanted body fat quickly and in a little time.
Garcinia Cambogia diet pills are supplements and not medicines.
It has components of Calcium, Phosphorus, Iron, Thiamine, Riboflavin and Niacin. Our bodies have an enzyme called Citrate lyase; an enzyme is a catalyst that speeds up the reaction, in this context the reaction is the process where fats and cholesterol are produced. When Citrate lyase is managed, weight gain is also managed. The rind of Garcinia Cambogia fruit has a chemical called hydroxy citric acid(HCA), this chemical regulates citric lyase naturally blocking a lot of fats and bad cholesterol that causes weight gain from being produced. HCA(Hydroxycitric acid) suppresses hunger and prevents the storage of food as fat.
Benefits of Garcinia Cambogia.
- It alleviates Type 2 Diabetes and high Cholesterol by enabling the body to utilize the sugar in the cells to the maximum. It reduces the Insulin level that causes diabetes. Diabetic patients that are under medication should avoid Garcinia Cambogia, taking the two at the same time may cause the blood sugar to be lowered to a level that will cause more harm to the body.
- It causes lack of appetite, making one eat less than what he would eat normally.
- It suppresses cravings for snacks that are sugary and unhealthy for the body.
- Energizes; when you eat healthy food, you are always full of energy and strong but sugar tends to wear people down quickly.
- When one is full of energy, his brain is also alert.
- Regulation of blood sugar
- Increases metabolism which aids in bowel movement.
- If you have pain at the joint, it reduces the pain.
- Regulates Cholesterol levels in the body
- Physically fit; when you are strong, it means you are active and to do any task allocated to you.
- Guarantees weight loss.
- It is gluten free. The most notorious products for weight gain is wheat products which contain gluten. That makes Garcinia Cambogia very effective for weight loss.
Side effects of Garcinia Cambogia.
We are all different, while some may experience little to no side effects, others experience them.
These side effects are not harmful, and they subside with time.
Here are some of the side effect:
- Dry Mouth and Bad Odor
- Upset Stomach and or diarrhea
- Skin rashes
- The feeling of weakness
- Lowers immune system, one becomes prone to Colds and flu.
- The side effects are not very harmful, but it is advisable to seek a 2nd opinion from a medical practitioner to rule out anything serious.
Garcinia Cambogia Reviews From User.
1. Carol has lost weight, at first she was skeptical, she didn’t understand how a pill could enable her loose weight, but after 14days she had lost 5kgs.
Improved self-esteem, when she suddenly added weight in high school, she was bullied, she became distant and didn’t interact with anybody, She wore baggy trousers and t-shirts to hide her body. She felt ugly all through high school, in turn, she failed her exams, while in college, and she learned about Garcinia Cambogia, she embarked on a journey to change her look. Within 2 months, she looked and felt different. She changed her whole wardrobe to fitting dresses and skirts. He used to hate waking up in the morning; he feels energetic enough to kick-off the day, he felt like laying lazily in the bed and watch as the day unfolds. When he read about Garcinia Cambogia, he decided to try it. Nowadays, he longs for morning hours to kick start the day with jogging. He feels full of energy.
2. After her father was diagnosed with high blood sugar, Mary was afraid that he would end up having a Type 2 Diabetes, Her world fell apart. She was advised on medication and foods he should take to manage it. Once while searching through the Internet he read about Garcinia Cambogia and decided to try it, after seeking permission from the doctor, his father’s health improved drastically.
3. Ella felt that nobody was attracted to her because of her belly fat, he bought Garcinia Cambogia, started using it immediately, and everything changed without change of diet. After conducting some tests, The doctors found Tasha’s Cholesterol level to be very high, she confided to her friends. She learned about Garcinia Cambogia in the Philippines; her Cholesterol level has since regulated.
4. Paula gained 15 kgs after the birth of her girl, she noticed her husband was slowly losing interest in her, she bought Garcinia Cambogia and she testifies that it saves their marriage.
Dosage and Usage
Garcinia Cambogia dosage ranges from 1g to 2.8g daily and others 250mg to 1000mg per day. That’s why before you buy it, you should know the dosage that will suit your body.
The dosage varies from 2 – 12 weeks at a time.
Higher dosage may have slightly more effects.
Garcinia Cambogia is a sure way for weight loss; you can also incorporate the following:
- Take your measurements before embarking in any weight loss, you can also take pictures, front, back sides, this becomes helpful because you can compare before and after pictures until you reach your desired goal. It also acts as motivation; it feels good every time you see physical proof that you are shedding excess fat.
- Always have enough rest, 8 to 9 hours of sleep per day, lack of enough rest leads to weight gain.
- Eat a balanced diet: Carbohydrates, proteins, vegetables and fruits. It should have enough fiber, fiber is found in fruits, legumes, grains and Vegetables.
- Cook with healthy fats: Coconut oil is the best, Olive oil, avocados, and nuts.
- Don’t avoid proteins; they build muscles.
- Utilize probiotics; probiotics help in metabolism. It manages appetite leading to weight loss. Examples are; live cultured yogurt especially home made, Pickles and dark chocolate.
- Spend most of the time standing. Avoiding sitting too much especially eating while watching television, it causes weight gain.
- Invest in a gymnasium and workouts, exercises aid in weight loss.
- Take enough water, if you have a hard taking water, you can flavor it with lemon or orange.
- Green smoothies are also a great way to filling our stomachs, restraining us from temptations of snacking on sugary foods.
Where to buy Garcinia Cambogia in the Philippines?
- EBay.ph: Purchasing is done online for those who reside in Philippines. People prefer buying from EBay.ph because it has a wide range of Garcinia Cambogia extract in the Philippines. Because it’s widely used and it has many clients it’s safe online shop.
- Lazada.com.ph: It’s old, It has been there for the longest time. It also has a variety of Garcinia Cambogia ad many brands, more than 500.
These two are the most trusted online shop.
Caution should be taken when purchasing the extract online. Get enough reviews from their selling portals to ensure are buying a legit thing. Get testimonials from people who have bought and used the online selling site. Some manufacturers and producers only use a fraction of the ingredient because they want to keep the cost down at the expense of their clients. It’s also advisable to read the labels and components of all products to verify that it’s the Original Garcinia Cambogia and HCA (Hydroxycitric acid) extract. It should always be 70-90% HCA.
Most people want to lose weight, but they don’t have the time to go through the process of an early morning jog, weight lifting in the gym. Among them are housewives with children that need their attention 24/7, Garcinia Cambogia extract becomes a life savior because you take the supplements in the comfort of your home, and you get energised while fulfilling your duties as a mother and wife. Not only Mother’s get to benefit from Garcinia Cambogia, even men. The economy has become so hard; everybody is either studying or working or do both; study and work to better their lives, this leaves no time and room for exercise.
Always set a realistic weight loss goal. Losing too much weight too fast strains the body.