What is Filipino Martial Arts in the Philippines? Filipino martial arts is a term which is intended to explain the various battling designs systems based on various kinds of weaponry succeeded in the Philippines. Eskrima, Kali, Arnis are the different conditions used to explain the same thing. People from other countries, from other nations, […]
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What is South Beach diet? It is a Diet, which was first developed for heart disease patients who were overweight. It was created to lower Cholesterol. Cardiologist Dr. Arthur Agarston was the founder of the diet. In this diet, he divides good and bad fats and also good and bad carbs. The diet helps in […]
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Your Special day is fast approaching; you need to fit perfectly in your favourite clothes. You also want to be fit to dance all through the special day without getting too tired. You have just a month to achieve all these, the tension and pressure that comes with the preparations makes your head feel like […]
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Here is my story on how I lost my “baby belly fat”. When you are pregnant, you hear all sorts of stories. The story I loved the most was the fact that breastfeeding helps in losing. Wow! The thought of baby weight melting down through breastfeeding made me long for the day I will deliver. […]
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For people who want to lose weight and feel good generally by avoiding life-threatening diseases like Stroke, Diabetes, and Cardiovascular diseases, Green tea is what you need. What is Green Tea It’s the healthiest beverage to consume and the best alternative to sugary drinks. It originated from China and spread to other Asian countries, now […]
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If you are tired of the daily-advertised diet pills and supplements and just want to lose weight naturally, Mediterranean is here for you. You lose weight by eating foods that can easily be found in a marketplace. Mediterranean diet plan In 1960, researchers noticed that people living in Italy, Greece, and Spain were always in […]
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There is a common problem every girl and boy has to face is flabby arms which not only ruin your personality but also your reputation as well. Everyone wants to look handsome and wants to be appreciated by people. There are so many people who possess whole body system regular but their arms are bigger […]
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There are many means through which individuals can reduce to maximum additional bodyweight eventually including weight losing tablets, dieting strategy, Martial arts practice and much other such kinds of exercises used to reduce undesirable weight and the whole human unwanted weight. These are the easiest and somehow efficient to reduce undesired weight and the whole […]
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If you want to be in good shape and physique or get rid of that extra fat around your waist that makes your waist look like it has ‘layers’ or ‘bumps’, or that potbelly that makes you look pregnant always; for women, and men the beer belly that makes you have a hard time even […]
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Herbalife is a globally known company that focuses on nutrition, weight management and general well being of people by distributing and selling supplements. The supplements for weight loss programs come inform of shakes rich in either protein, calcium,vitamins or fiber and flavored tea. You can buy Herbalife Nutrition in the Philippines thru trusted online shops and […]
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